Showing posts with label polenta. Show all posts
Showing posts with label polenta. Show all posts

Corn & Tomato-Basil Topped Polenta & Corn Cakes with Sundried Tomato Relish

I officially have my first sunburn of the season, which must mean that it’s summer, right? (Really, it means that I was foolish and went outside to read for an hour despite discovering that I didn’t have any sunscreen in the apartment, but I like the “inevitable summertime” excuse better.) With summer comes corn, and while I haven’t tried any fresh-off-the-cob yet, the time for such things is fast approaching. I thought I would take advantage of these past few beautiful, warm days and share a few corn recipes with you preemptively – and if you’re antsy like I was, frozen kernels are a perfect solution.

Before I get to the recipes, though, I wanted to announce that Floptimism is on Facebook! Sort of, anyway. I’m finding all of this social media business to be a little tricky, but think I’m slowly catching on to Twitter and I can only hope the same goes for Facebook. It’s a somewhat sad little page at the moment, but I’m trying to update it with lots of interesting articles, quick photos & recipes, and things like that. I’m also hoping, once it grows a little bit, to be able to cultivate more interactions with you guys – I’m so interested in what you guys think and experience about the world of food! It’s so not just about what I cook up in the kitchen, so don’t be shy – I’d love to hear from you. Tried one of my recipes? Show me a picture or tell me what you thought! Found a recipe or article that you think I or other people would be interested in? Share it with us! Facebook and Twitter both open up so many doors for communication, and although I’m still testing those doors out and feeling overwhelmed by many of the ins-and-outs of the websites, I’m excited for the possibility.

Now, back to corn! The first recipe is a Corn & Tomato-Basil Polenta, which was overall an outstanding dish. It’s a very satisfying Spring/Summer dish that’s creamy but light, colorful, and smelled wonderful. The corn and tomato topping would make for a tasty salsa on its own, too, so don’t feel limited by the polenta if you’re not a fan or don’t have any on hand.



Polenta Bake with Corn & Tomato-Basil Topping, adapted from Dana Treat
Yield: 6-8 servings

The Ingredients
6 cups water
1½ teaspoon salt
1½ cups coarse cornmeal
¼ teaspoon pepper
1 ½ - 2 cups tomato sauce (homemade or store bought)
1 tablespoon butter
3-4 cups corn kernels (fresh or frozen)
¾ pound tomatoes, cored & seeded
1 tablespoon olive oil
1 cup fresh basil leaves, chopped*
1-2 jalapenos, seeded & finely chopped
¼  cup freshly grated parmesan cheese
½ cup shredded or sliced mozzarella
6-8 cups loosely packed spinach, for serving

The Method
Prepare the polenta earlier that day: lightly oil a 9x13-inch baking dish and set aside. Bring the water to a boil in a large saucepan before adding the salt and vigorously whisking in the cornmeal. Allow the mixture to return to a boil, constantly stirring, and then reduce the heat to the lowest setting. Cover the pan for 20 minutes, stirring every 5 minutes until the consistency has smoothed out. Pour the polenta into the prepared dish and allow to cool at room temperature. Cover and refrigerate to allow the polenta to firm up even more. Once cool, invert onto a cutting board and cut into 12 squares, then halve each square into 2 triangles.**

Prepare the corn & tomato topping: heat the butter and corn in a large skillet, sautéing over medium heat until the corn has become tender, roughly 5 minutes. Season with a scant amount of salt. Meanwhile, cut the tomatoes into large chunks and allow them to marinate in the olive oil and pepper. Remove the corn from the heat and allow to cool before tossing with the tomatoes, half of the basil, and the jalapenos. Season with salt and pepper to taste.

Preheat the oven to 375 degrees F and pour the tomato sauce into the bottom of a 9x13inch baking pan. Arrange the polenta triangles upright along the width of the dish, overlapping slightly. Portion out the corn-tomato mixture among the spaces between the polenta and sprinkle with cheese. Cover the dish and bake in the preheated oven for 25 minutes before uncovering for an additional 10. Sprinkle with the remaining basil and serve over fresh spinach.

Notes:
*I used dried basil, which was fine, but the freshness of this dish – especially if you use fresh corn – really deserves fresh basil, too. However, if you go this route, reduce the amount of dried basil to 3-4 tablespoon.
**The description of this preparation and how it is later arranged in the baking dish confused the heck out of me. Because I made a smaller amount, I chilled it in a smaller, circular baking dish and simply quartered the polenta once firm. I managed to make it aesthetically pleasing regardless, so if you feel a little unsure, just go with your gut.



The second corn dish is a corn cake served over salad greens with a sundried tomato relish. Although I was expected a fritter going into making it, it turned out to be more of a pancake or cake – but whatever you call it, it tasted delicious! The corn was sweet, the sundried tomato topping was mildly salty, and the lettuce leaves added a welcomed crunch to the otherwise soft and creamy texture of the cakes. Very enjoyable!

Corn Cake Salad with Sundried Tomato Relish, adapted from Yahoo Shine
Yield: 3-4 servings

The Ingredients
2/3 cup sundried tomatoes, reconstituted
1 tablespoon red wine vinegar
½ tablespoon grated parmesan
½ cup white whole wheat flour
½ cup low-fat milk*
¾ cup egg whites
2 tablespoons canola oil, divided
½ teaspoon baking powder
½ teaspoon salt
¼ teaspoon freshly ground black pepper
2 cups fresh or frozen corn kernels
¼ cup dill
¼ cup parsley, finely chopped
3-4 cups chopped green leaf lettuce

The Method
Prepare the relish by chopping the tomatoes and marinating in the vinegar and parmesan; set aside.

Whisk together the flour, milk, egg whites, half the oil, baking powder, salt, pepper, corn, and both herbs. Heat the remaining oil in a large skillet over medium-high heat and add the batter to the pan, ¼ cup at a time, cooking no more than 4 cakes at once. Cook for 2 minutes, looking for the edges to dry, then flip and cook another 2-3 minutes, until the bottom has turned a golden-brown. If necessary, reduce the heat as you go along (if making more than one batch) to prevent burning.

Notes:
*I used almond milk, which is what I had on hand, and didn’t detect any off flavors – so feel free to use anything you have in the fridge (with the exception of maybe chocolate soy milk)!





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Veggie Chili Polenta


It actually snowed on April Fool's Day here, and I found Mother Nature's joke to be completely un-funny. Pair this miserable practical joke weather with the fact that today was sunny and 70, and you have a very difficult week to prepare appropriate recipes for. Do you make soup and hope it's cold? Salad and hope it's not? I'm very big on eating with the weather, at least most of the time, but this week I have more or less thrown the dice and hoped for the best. You could do the same, or you could be more intelligent and make something versatile enough for any weather extreme that this crazy Spring can throw at you. I've found chili to be a good example of this kind of meal, which is one of the reasons why I'm writing tonight about a Veggie Chili Polenta that I made a while back (other reasons include: 1. It's not chicken 2. It's not dessert 3. I'm having leftovers for lunch tomorrow 4. It isn't full of season-specific ingredients that make me feel guilty about telling you about).

This is an easy, essentially one-pot dish, on top of being very delicious. I found it to be slightly sophisticated, with the vinegar adding a nice touch. It's still hearty, but a little creamier than usual and not so heavy. It was a little too salty, a comment I followed up in my notes mysteriously with the phrase "my bad," making me think that I shockingly somehow managed to defy my Salt Nazi compulsions and actually add too much, since there's not much naturally in the ingredients the recipe calls for. Go figure. My only other complaint  (aside from its sad, inability to be captured beautifully in a picture) was a slight monochromatic thing going on, (which, incidentally, did nothing for its photogenic dilemma) with lots of dull reds, yellows and browns. It would certainly look nice with a little side salad, maybe the addition of a brighter green vegetable (spinach anyone? Kale?). 

The chili, by the way, is also excellent by itself, without the polenta. In case you were wondering. It is also fantastic in a chicken and chili casserole I made that same week (perhaps that will be my next post).

Veggie Chili Polenta, courtesy of Real Simple Recipes
Yield: 4 servings

The Ingredients
3 tablespoons olive oil
1 large onion, finely chopped
2 garlic cloves, minced (or 1-2 teaspoons pre-minced)
2 tablespoons chili (or curry) powder
1 1/2 teaspoons ground cumin
14.5 ounces diced tomatoes with juice
1 cup water
15.5 ounces red kidney beans, drained and rinsed
15.5 ounces cannellini or great northern beans, drained and rinced
1 tablespoon red wine vinegar
kosher salt and black pepper, to taste
1/2 cup quick-cooking polenta
1 tablespoon butter (omitted)
green chili or jalapeno salsa, optional (omitted)

The Method
Place the oil, onion, garlic, chili/curry powder, and cumin in a large skillet over medium heat, and saute until the onions have softened. Add in the tomatoes and the water, bring the mixture to a simmer, and partially cover with a lid for 10 minutes.

Add in both types of beans and return the mixture to a simmer. Continue to cook, this time uncovered, until the chili has thickened - approximately 15 minutes more. 

Meanwhile, prepare the polenta according to the package instructions and stir in the butter, if using. Season with salt and pepper.

Remove the chili from the heat and stir in the vinegar, then season with salt and pepper. Divide the polenta between 4 bowls and ladle the chili over the top. Serve, optionally, with the salsa spooned on top or with a salad on the side.

One Year Ago: Turkey Turnovers & Passover Rolls (can you believe it was so early last year??)

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Vegetable & Polenta Bake


A little while back I wrote about the meal L and I made as part of my birthday gift: grass fed beef tenderloin served over polenta with a chocolate dipping sauce. I had never worked with polenta before, but since that meal I have been left with a whole pack of it to try to go through. A couple of months ago, I decided to try my hand at the ingredient again, and came up with a fairly satisfying meal: a vegetable and polenta bake. It wasn't a recipe; I just found vegetables and followed instructions I had found online for making the polenta itself. What I came out with was a relatively bland but texturally enjoyable meal; I served it with seasoned chicken, so the lack of flavor from the polenta became much less of an issue. Some parts of the recipe turned out as I had hoped, others...not so much. But I still stand behind the core idea of this recipe, so you get to hear about it, anyway.

After reading pages upon pages of tips for making polenta, I found myself more than just a little intimidated. If you're like me, I encourage you to try it, anyway. The way I'm going to tell you to make it is very easy, and I think it turned out pretty creamy, for not having used any actual cream in the recipe. If you aren't going to serve it with some seriously flavorful alternate dish as I did, or if you like to eat your foods separately (as I don't), I would recommend adding some herbs, maybe some marinara sauce and - dare I say it? - a little pinch of salt. Without the protein aspect, this would make a nice, light meal, but a small side of meat certainly rounds it out nicely. I chose somewhat Spring-oriented vegetables, more or less accidentally, but you could adapt this for any season, I think.

I definitely intend to become better with polenta, getting a little bit more creative and wacky with my recipes. It seems like such a versatile, interesting ingredient to incorporate into recipes, as long as you know what to do with it. Baking it as I did here is only one of many ways to make it, each creating a slightly different texture and offering a slightly different component to the overall meal.
Vegetable & Polenta Bake
Yield: 2-3 servings

The Ingredients
1/2 cup instant (but not already prepared) polenta
1 1/3+ cup water, milk or cream
2-3 teaspoons desired herbs/spices
3/4 - 1 plum tomato, sliced
1/4 - 1/3 bunch of asparagus (maybe 6 stalks), chunked
1/4 cup mushrooms, quartered if big
2 tablespoons red onion, coarsely chopped
3-4 tablespoons parmesan cheese
spinach or salad greens, for serving

The Method
Preheat the oven to 350 degrees and combine the polenta, liquid and in a baking dish. Toss the tomatoes, asparagus and mushrooms in a scant amount of oil and place on a baking sheet (additional seasonings may be added here). Place both the polenta and the vegetables in the preheated oven for 10 minutes.

After 10 minutes of baking*, transfer the roasted vegetables along with the red onion to the polenta dish, and finish baking for another 10 minutes. Toward the end, sprinkle the bake with parmesan and allow to melt as desired. Serve over a bed of greens, optionally.

Notes:
*If you'd like to add something like marinara sauce, pesto, etc., I would recommend spreading it as a thin layer over the polenta just before topping with the vegetables.

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